Honey Whipped Feta Dip

• 分量: 8 servings
• 調理時間: 10 minutes
• 総時間: 20 minutes

材料

8 ounce block feta

3/4 cup greek yogurt

2 tablespoons honey (plus more for drizzle)

1 tablespoon lemon juice

8 basil leaves

1 tablespoon olive oil (plus more for drizzle)

4 ounces cherry tomatoes

2 garlic cloves (minced)

手順

To make the whipped feta dip:

In a food processor, combine the feta cheese, greek yogurt, honey, and lemon juice.

Turn on food processor to high, or puree setting to blend the feta mixture until smooth.

Use a spatula to scrape the dip out of the food processor and onto a shallow dish or plate. Smooth the top and then add a swirl to create ridges. Drizzle olive oil and honey into the ridges.

Garnish with freshly chopped basil, then serve with chips.

For the Roasted Tomato Topping (optional)

Preheat the oven to 350˚F.

In a small baking dish, add the tomatoes and garlic. Drizzle 1 tablespoon of olive oil over the tomatoes then stir to coat everything.

Bake for 8-12 minutes or until the tomatoes begin to burst. Once out of the oven, use a spoon to place the tomatoes over the top of the whipped feta dip.

栄養

• カロリー: 122 kcal
• 脂肪総量: 8 g
• 飽和脂肪: 4 g
• 不飽和脂肪: 3.4 g
• トランス脂肪: 0.001 g
• コレステロール: 26 mg
• ナトリウム: 332 mg
• 炭水化物総量: 7 g
• 食物繊維: 0.1 g
• 糖質総量: 5 g
• タンパク質: 6 g