Oven-Baked Salmon

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 25 minutes

材料

2 lemons, thinly sliced

1 large skin-on salmon fillet (about 3 lb.)

Kosher salt

Freshly ground black pepper

2 cloves garlic, finely chopped

6 tbsp. unsalted butter, melted

2 tbsp. honey

1 tsp. chopped fresh thyme leaves

1 tsp. dried oregano

Chopped fresh parsley, for serving

手順

Preheat oven to 350°. Line a large rimmed baking sheet with foil, then line foil with parchment to prevent any interaction of lemon slices with foil. In center of parchment, arrange lemon slices in an even layer.

Season salmon with salt and pepper and place on top of lemon slices.

In a small bowl, whisk garlic, butter, honey, thyme, and oregano until combined. Pour over salmon, then fold up parchment and foil around salmon.

Bake salmon until opaque, cooked through, and flesh easily flakes with a fork, about 25 minutes.

Heat broiler. Broil salmon, watching closely, until browned in spots, 4 to 6 minutes.

Transfer lemons and salmon to a platter. Top with parsley.

栄養

• カロリー: 911
• 脂肪総量: 63 g
• 飽和脂肪: 21 g
• トランス脂肪: 0 g
• コレステロール: 233 mg
• ナトリウム: 973 mg
• 炭水化物総量: 12 g
• 食物繊維: 2 g
• 糖質総量: 10 g
• タンパク質: 70 g