Meal Prep Extravaganza
Easy Quiche Recipe
6 servings
分量15 minutes
調理時間50 minutes
総時間材料
1 single pie crust (unbaked)
6 large eggs
¾ cup milk (or cream)
¾ teaspoon salt
¼ teaspoon black pepper
1 cup cubed cooked ham
1 ½ cups shredded cheddar cheese (divided)
3 tablespoons sliced green onions
手順
Preheat oven to 375°F.
Unroll pie crust and press into a 9" pie plate, crimping the top edges if desired.
In a large bowl, whisk together eggs, milk, salt and pepper.
Sprinkle ham, 1 cup of cheese, and green onions into the pie crust and pour the egg mixture over top. Sprinkle remaining ½ cup cheese on top of egg mixture.
Bake for 35-40 minutes until the center is completely set. Let cool for 5-10 minutes before slicing and serving.
栄養
サービングサイズ
-
カロリー
299 kcal
脂肪総量
18 g
飽和脂肪
7 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
190 mg
ナトリウム
705 mg
炭水化物総量
16 g
食物繊維
-
糖質総量
2 g
タンパク質
15 g
6 servings
分量15 minutes
調理時間50 minutes
総時間