Lemony runner bean tagliatelle

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 20 minutes

材料

500g pack fresh tagliatelle

280g pack runner beans, thinly sliced on the diagonal

2 tbsp olive oil

3 clove/s garlic, crushed

125ml Flora Double

1 unwaxed lemon, zest and juice

60g Parmigiano Reggiano, finely grated

13g pack basil, leaves shredded

手順

Step 1

Bring a large pan of salted water to the boil, then add the tagliatelle and beans. Bring back to the boil and cook for 3 minutes. Drain, reserving a mugful of the cooking water.

Step 2

Meanwhile, heat the oil in a large frying or sauté pan over a medium heat, then fry the garlic for 1 minute. Add the Flora Double, stirring over the heat. Add the drained pasta and beans, the lemon zest and juice, and two-thirds of the grated cheese, plus a glug of the pasta cooking water.

Step 3

Stir over the heat for a moment until the pasta is coated in a creamy sauce (add more pasta water if needed). Toss through the basil and season, then serve scattered with the reserved cheese.

栄養

• カロリー: 599
• 脂肪総量: 26 g
• 飽和脂肪: 12 g
• ナトリウム: 0.6 g
• 炭水化物総量: 69 g
• 食物繊維: 6.1 g
• 糖質総量: 5.1 g
• タンパク質: 20 g