Umami
Umami

Maezy

Quick Pasta with Peas

8 servings

分量

5 minutes

調理時間

13 minutes

総時間

材料

1 pound pasta (I prefer small shapes here but any type works)

2 cups frozen petite peas

2 tablespoons butter

¼ cup grated Parmesan cheese

¼ cup heavy cream (or half-and-half, optional)

salt, pepper, freshly grated lemon zest, minced fresh basil (optional as desired)

手順

Bring a large pot of salted water to a boil and cook pasta according to the package directions. (I prefer using small shaped pasta here, such as small shells, rings, ditalini, or orrechiette since they are easiest to eat with the peas.)

Add the peas to a colander set in the sink.

When the pasta is cooked to al dente, drain in the colander right over the peas.

Return the pasta and the peas to the pot. Stir in the butter, Parmesan, and cream, if using.

Serve warm with any optional toppings as desired.

栄養

サービングサイズ

-

カロリー

278 kcal

脂肪総量

5 g

飽和脂肪

2 g

不飽和脂肪

2 g

トランス脂肪

0.1 g

コレステロール

10 mg

ナトリウム

82 mg

炭水化物総量

48 g

食物繊維

4 g

糖質総量

4 g

タンパク質

10 g

8 servings

分量

5 minutes

調理時間

13 minutes

総時間
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