Dinners
Honey Popcorn Chicken Crispy and Low Calorie
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分量16 minutes
総時間材料
Popcorn chicken
3 chicken thighs
1 cup flour
2 cups corn flakes
2 eggs
Honey mustard
3 tbsp honey
1 to 2 tbsp mustard
1/2 tbsp black pepper
手順
Popcorn chicken
Cut the chicken thighs into small pieces 1/2 inch to 1 inch. Dredge them in flour, beaten eggs and the crushed corn flakes. Get them in your air fryer evenly spaced spray with oil and cook on 385F for 16 minutes, shaking halfway through
Honey mustard sauce
In a bowl mix all ingredients well from above
Add lots of fresh chives
A more detailed version will be on my website very soon!
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分量16 minutes
総時間