Slow Cooker Beef And Noodles

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 16 minutes

材料

1 ½ -2 lb beef roast

½ tsp paprika

½ tsp salt (*more to taste)

½ tsp pepper

1 tsp thyme

1 Tbsp corn starch (*see notes)

1 Tbsp onion bouillon

2 Tbsp worcestershire sauce

½ cup red wine

1 cup beef broth (*see notes)

¼ cup yellow onion, chopped

2 garlic cloves, minced

4 cups egg noodles

手順

Set the crockpot/slow cooker to high heat. Add the wine. Mix the seasonings together in a bowl. Rub the beef with the seasoning on both sides.

Place the meat into the slow cooker, add the Worcestershire sauce and bullion. Sprinkle the cornstarch over the meat, add the minced garlic and onions. Add in the beef broth. Cover the crockpot.

Cook the beef for about 5-6 hours on high or until it is cooked through and tender. If the meat isn't shredded easily, it needs more time to cook! Once it's finished, shred it with two forks and turn the slow cooker to low. Next, cook the egg noodles according to package directions.

Once the noodles are done, divide them up into bowls and serve a healthy portion of the beef and sauce over the noodles. Option to garnish with parsley and enjoy!

栄養

• サービングサイズ: 1.5 cups
• カロリー: 401 kcal
• 脂肪総量: 15 g
• 飽和脂肪: 6 g
• 不飽和脂肪: 9 g
• トランス脂肪: 1 g
• コレステロール: 110 mg
• ナトリウム: 740 mg
• 炭水化物総量: 33 g
• 食物繊維: 2 g
• 糖質総量: 2 g
• タンパク質: 28 g