Sweet and Spicy Pork Lettuce Wraps

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 30 minutes

材料

2 teaspoons fresh ground ginger

2 cloves garlic (minced)

1 tablespoon honey (omit for whole30 option)

2 tablespoons coconut aminos (or soy sauce)

2 tablespoons nut butter (peanut butter or cashew butter is best)

1 tablespoon rice wine vinegar

2 teaspoons sriracha (more or less to adjust spice level)

1 lb ground pork

1 (8 ounce) can water chestnuts (drained and diced)

1 red pepper (diced)

1 cup shredded carrots

1 small yellow onion (diced)

Butter lettuce leaves for serving

Topping: green onions, cilantro and crushed peanuts

3 tablespoons coconut aminos (or soy sauce)

1 tablespoon nut butter

2 teaspoons honey

1 teaspoon sriracha

手順

Add all of the sauce ingredients to a medium bowl and whisk well. Set aside.

Add 1 tablespoon olive oil to a large skillet or wok over medium-high heat. Once it's hot, add the ground pork and cook until no pink remains. To make it crispy, stir occasionally to allow the pork to sit in the hot oil before stirring. This crisps the outsides to a golden brown color.

When the pork is done, add the water chestnuts, red pepper, carrots and onion and cook until soft, 5-7 minutes.

Stir in the sauce until it's completely combined then turn the heat down to medium-low and simmer for 8-10 minutes to thicken and develop the flavor.

Remove the pan from the heat then serve inside the lettuce cups. You may need to double up the lettuce cups for a sturdier wrap. Top with chopped scallions, cilantro and peanuts if desired.

If you're making the sauce, whisk all of the ingredients together in a small bowl while the pork filling simmers. Top the lettuce wraps with sauce before serving.

栄養

• サービングサイズ: 2 lettuce wraps
• カロリー: 409 kcal
• 脂肪総量: 28 g
• コレステロール: 82 mg
• ナトリウム: 300 mg
• 炭水化物総量: 17 g
• 食物繊維: 2 g
• 糖質総量: 7 g
• タンパク質: 22 g