Garlic Butter Steak Bites and Potatoes Recipe

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 20 minutes

材料

1 tablespoon olive oil

4 tablespoons unsalted butter (divided (½ stick))

1 pound Yukon Gold potatoes (diced into ½-inch cubes)

4 cloves garlic (minced)

1 teaspoon dried rosemary

1 teaspoon dried oregano

½ teaspoon kosher salt

½ teaspoon ground pepper

1½ pounds sirloin steak (cut into 1-inch cubes)

Freshly chopped parsley (optional, for garnish)

手順

Heat a cast iron skillet over medium-high heat. Add the olive oil and 2 tablespoons of the butter. Let the butter melt completely.

Season

Add the cut potatoes, garlic, rosemary, oregano salt, and pepper. Cook for approximately 4 minutes without disturbing. Stir and cook an additional 3-4 minutes, or until fork tender. Remove the potatoes from the pan and set aside in a bowl.

Increase

Return the skillet to the stove and increase the heat to high. Add 2 tablespoons of butter and stir to melt. Add the steak bites in a single layer and cook for 1 minute. Flip or stir the steak for another 1-2 minutes, or until desired doneness. Remove the skillet from the heat.

Add the cooked potatoes back to the skillet and toss together. Add additional salt and pepper if desired.

Top with fresh chopped parsley (optional). Serve and enjoy!

栄養

• カロリー: 455 kcal
• 脂肪総量: 23 g
• 飽和脂肪: 11 g
• コレステロール: 134 mg
• ナトリウム: 495 mg
• 炭水化物総量: 21 g
• 食物繊維: 3 g
• 糖質総量: 1 g
• タンパク質: 40 g