Keto Biscuits

• 分量: 10 servings
• 調理時間: 5 minutes
• 総時間: 33 minutes

材料

2 large eggs

2 tablespoons cottage cheese (sour cream can be substituted)

2 tablespoons butter, melted

1 cup almond flour

1/2 teaspoon baking powder

1/4 teaspoon pink himalayan or sea salt

1 cup shredded cheddar cheese (see note)

2 tablespoons butter, melted

1/2 teaspoon garlic powder

1/2 teaspoon dried parsley

1/8 teaspoon pink himalayan or sea salt

手順

Preheat oven or air fryer to 400 degrees and line a baking sheet with parchment paper.

For the biscuits: In a medium bowl, whisk together the eggs, cottage cheese, and butter. Set aside.

In a separate bowl, whisk together the almond flour, baking powder, and salt. Add dry mixture to the wet ingredients and stir to combine. Mixture will be wet. Stir in the cheddar cheese.

Drop batter into dollops onto the prepared baking pan, about 3 tablespoons each.

Bake for 12-14 minutes or until biscuits turn golden brown.

For the butter glaze: In a small bowl, add the butter and stir in the garlic powder, parsley, and salt. Brush mixture onto warm biscuits.

栄養

• サービングサイズ: 1 biscuit
• カロリー: 174 kcal
• 脂肪総量: 15 g
• 炭水化物総量: 3 g
• 食物繊維: 1 g
• タンパク質: 7 g