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Cuisines

Lechon Manok Recipe

5 people

分量

6 hours

調理時間

9 hours

総時間

材料

1 2 to 3 lbs. whole chicken

4 thumbs ginger (crushed)

5 cloves garlic (crushed)

1 medium red onion (sliced)

5 pieces dried bay leaves (crumbled)

1 stalk lemongrass (bottom part crushed)

1 teaspoon coarse sea salt

¼ teaspoon ground black pepper

1 ¾ cups 7-up

1 stalk crushed lemongrass (tanglad)

2 bunches of green onions (dahon ng sibuyas)

手順

In a large bowl, combine all the marinade ingredients. Mix well.

Place the chicken inside a large re-sealable bag. Pour the marinade in the bag with the chicken. Put the onion and lemongrass inside the cavity. Seal and refrigerate overnight.

Remove the chicken from the bag and then stuff with fresh lemongrass and green onion.

Prepare to roast the chicken on the grill by skewering the entire fowl on a spit and secure both sides with a grill fork.

Spit-roast (or i-litson in Tagalog) for 2 ½ to 3 hours or until the chicken is done

Transfer to a serving plate. Serve with lechon manok sauce and atchara.

Share and enjoy!

栄養

サービングサイズ

5 g

カロリー

-

脂肪総量

-

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

-

食物繊維

-

糖質総量

-

タンパク質

-

5 people

分量

6 hours

調理時間

9 hours

総時間
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