Panda Express Chow Mein

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 30 minutes

材料

6 ounces chow mein noodles

2 tablespoons vegetable oil

2 ½ cups sliced green cabbage, (about ⅓ cabbage)

1 cup thinly sliced onion, (about ½ medium onion)

1 tablespoon minced garlic

1 teaspoon ginger paste, (or grated ginger)

3 tablespoons soy sauce

2 tablespoons hoisin sauce

Salt and pepper to taste

手順

noodles

Cook the 6 ounces chow mein noodles according to the package directions. Drain the noodles and set them aside.

cook

Heat the 2 tablespoons vegetable oil in a skillet, add the 1 cup thinly sliced onion, and 2 ½ cups sliced green cabbage,and cook the vegetables, stirring occasionally, until tender -about 5 minutes.

whisk

In a small bowl whisk together the 1 tablespoon minced garlic, 1 teaspoon ginger paste, 3 tablespoons soy sauce, 2 tablespoons hoisin sauce, and Salt and pepper to taste.

cook

Add the noodles to the skillet, pour the sauce over the noodles and vegetables, and stir to coat everything in sauce.

serve

Cook for a few minutes, remove from heat, and serve fresh!

栄養

• カロリー: 268 kcal
• 脂肪総量: 8 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 6 g
• トランス脂肪: 0.04 g
• コレステロール: 0.2 mg
• ナトリウム: 1160 mg
• 炭水化物総量: 41 g
• 食物繊維: 4 g
• 糖質総量: 6 g
• タンパク質: 9 g