Mains
Air Fryer Jerk Chicken
2
分量30 mins
調理時間30 mins
総時間材料
400g chicken thighs
2 tbsp jerk seasoning
2-3tbsp natural yoghurt (extra if needed to coat chicken)
1tsp dried thyme
1tsp garlic granules
2tsp lemon juice
To serve
sweet potato
courgette
手順
Mix chicken seasoning and yoghurt together.
Butterfly your chicken and coat in the season.
Air fry on 200 for 16 mins or until to temperature.
Serve with chosen veggies.
2
分量30 mins
調理時間30 mins
総時間