Nate’s - Lunch/Dinner
Chicken Salad
6 servings
分量10 minutes
調理時間10 minutes
総時間材料
3/4 cup mayonnaise
1/4 cup plain Greek yogurt
1 1/2 teaspoons dijon mustard
1/4 teaspoon onion powder
1/4 teaspoon kosher salt
1/4 teaspoon pepper
4 cups (about 2 pounds) cooked, chopped chicken breast (homemade seasoned and baked, or rotisserie)
3/4 cup small diced Granny Smith apple
1/3 cup dried cranberries
1/4 cup chopped pecans
手順
In a large bowl, whisk together the mayo, yogurt, mustard, onion powder, salt, and pepper. Taste and adjust seasoning, if necessary.
Make sure your chicken is completely cool. Chop it up and add it to the bowl.
Gently fold in the apple, cranberries, and pecans.
Eat as is or place on dinner rolls, sliced croissants, or on top of sliced tomato and lettuce.
栄養
サービングサイズ
-
カロリー
411 kcal
脂肪総量
28 g
飽和脂肪
5 g
不飽和脂肪
22 g
トランス脂肪
1 g
コレステロール
92 mg
ナトリウム
361 mg
炭水化物総量
9 g
食物繊維
1 g
糖質総量
7 g
タンパク質
31 g
6 servings
分量10 minutes
調理時間10 minutes
総時間