Conner Family Recipes
Pear Salad With Walnuts and Gorgonzola
4 servings
分量15 minutes
調理時間15 minutes
総時間材料
4 handfuls salad greens, washed and dried
2 pears, washed, cored, and sliced into eighths
1/2 cup dried currants, or raisins
2 ounces Gorgonzola cheese
1 cup walnut halves, roasted
2 tablespoons fresh lemon juice
2 tablespoons rice vinegar
1/4 cup light olive oil
手順
Divide the lettuce onto 4 chilled plates and top with sliced pears and currants or raisins.
Crumble the cheese evenly over the salads and top with walnut halves.
In a small bowl combine the lemon juice , rice vinegar, and olive oil. Whisk together and season with salt and fresh-ground black pepper to taste.
Drizzle half over the salads and serve the rest on the side.
栄養
サービングサイズ
4 portions (4 servings)
カロリー
296 kcal
脂肪総量
18 g
飽和脂肪
5 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
11 mg
ナトリウム
195 mg
炭水化物総量
31 g
食物繊維
5 g
糖質総量
22 g
タンパク質
6 g
4 servings
分量15 minutes
調理時間15 minutes
総時間