Asian Green Beans Recipe

• 分量: 4 servings
• 調理時間: 5 minutes
• 総時間: 14 minutes

材料

2 tbsp. vegetable oil (or your preferred cooking oil)

3 tbsp. soy sauce

2 tsp. sugar

1 lb. fresh green beans, (edges trimmed)

2 garlic cloves, (minced)

手順

Pre-heat a large skillet or wok over medium-high heat for 2 minutes.

In a small bowl, add the oil, soy sauce, and sugar. Stir to combine.

Add the green beans to the skillet. Then, carefully add the soy sauce mixture to the hot skillet (liquid may spatter a bit). Stir to coat the beans in sauce. Cook for about 6 minutes, stirring occasionally.

Stir the garlic into the green beans. Cook for 1 minute, stirring often. Then, remove the skillet from the heat.

栄養

• サービングサイズ: 1 /4 of the recipe
• カロリー: 122 kcal
• 脂肪総量: 7 g
• 飽和脂肪: 0.5 g
• 炭水化物総量: 10.5 g
• 食物繊維: 2 g
• タンパク質: 1.5 g