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Wendy’s Recipes

Spicy Dilly Beans Recipe

48 servings

分量

45 minutes

総時間

材料

3 pounds green beans

2 1/2 cups white vinegar

2 1/2 cups water

4 tablespoons pickling salt

5 medium cloves garlic

5 teaspoons dill seed (not dill weed)

5 teaspoons red chili flakes

手順

Prepare a boiling water bath and 5 regular mouth pint jars. (See canning basics .) Place lids in a small saucepan over very low heat to simmer while you prepare the pickles.

Wash and trim beans so that they fit in jar. If you have particularly long beans, cut them in half. Combine vinegar, water and salt in a medium saucepan and bring to a boil. While the pickling liquid heats, pack the beans into the jars, leaving 1/2 inch for headspace. To each jar, add 1 clove of garlic, 1 teaspoon dill seeds, and 1 teaspoon red chile flakes.

Slowly pour the hot brine over the beans, leaving 1/2 inch for headspace. After all the jars are full, use a wooden chopstick to work the air bubbles out of the jars. Check the headspace again and add more brine if necessary.

Wipe the rims, apply lids and rings and process in a hot water bath for 10 minutes. Let pickles sit for at least one week before eating.

栄養

サービングサイズ

makes 5 pints

カロリー

13 kcal

脂肪総量

0 g

飽和脂肪

0 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

0 mg

ナトリウム

316 mg

炭水化物総量

2 g

食物繊維

1 g

糖質総量

1 g

タンパク質

1 g

48 servings

分量

45 minutes

総時間
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