Vegan Pasta Salad

• 分量: 8 servings
• 調理時間: 15 minutes
• 総時間: 25 minutes

材料

1 pound of pasta ( I used spirals)*

1/2 red onion, thinly sliced

1/2 cup of grape or cherry tomatoes, halved or quartered

1 small green bell pepper, chopped (about 1 cup)

1 can of sliced black olives (mine was 6 ounces)

1 head of broccoli

1/4 cup of chopped fresh parsley or cilantro (I used parsley)

Salt and pepper to taste

1 cup (at most) of italian dressing

Feta cheese

手順

Cook pasta according to directions to your desired doneness. Drain and let cool. If serving the pasta salad cold, run the cooked pasta under cold water to cool it off quite a bit.

While the pasta cooks, chop up your veggies and make your dressing.

Make the dressing by combining the olive oil, vinegar, spices, and sugar. Whisk until fully combined and set aside.

In a large bowl, combine the pasta, chopped veggies, parsley (or cilantro) and dressing. Toss until the pasta and veggies are fully coated in the dressing.

Salt and pepper to taste and ENJOY!!!

栄養

• カロリー: 323
• 脂肪総量: 12 g
• 飽和脂肪: 1.8 g
• トランス脂肪: 0 g
• コレステロール: 0 mg
• ナトリウム: 336.6 mg
• 炭水化物総量: 46.2 g
• 食物繊維: 2.8 g
• 糖質総量: 3.3 g
• タンパク質: 8 g