Dinner Recipes
Buffalo Chicken Quesadillas
4 servings
分量5 minutes
調理時間10 minutes
総時間材料
2 cups cooked shredded chicken
½ cup buffalo sauce
4 tablespoons butter
4 10-inch flour tortillas
2 cups shredded Mexican cheese
ranch dressing
fresh chopped cilantro
手順
Mix together the shredded chicken and buffalo sauce in a bowl.
Heat two tablespoons butter in a large skillet over medium heat. Once melted, place a tortilla in the skillet, sprinkle tortilla with ½ cup cheese then half of the shredded buffalo chicken.
Place another ½ cup cheese on top of chicken, followed by another tortilla. Cook for about 2 minutes or until golden brown underneath.
Flip quesadilla and cook for another 2 minutes, then remove from skillet and repeat with remaining ingredients.
栄養
サービングサイズ
-
カロリー
508 kcal
脂肪総量
34 g
飽和脂肪
18 g
不飽和脂肪
12 g
トランス脂肪
1 g
コレステロール
136 mg
ナトリウム
1668 mg
炭水化物総量
16 g
食物繊維
1 g
糖質総量
2 g
タンパク質
33 g
4 servings
分量5 minutes
調理時間10 minutes
総時間