Chermoula Recipe

• 分量: 10 servings
• 調理時間: 10 minutes
• 総時間: 12 minutes

材料

1 cup chopped cilantro

1 cup chopped parsley

1 serrano pepper (chopped, optional, for spicy)

1 shallot (chopped)

6 cloves garlic (or more, as desired)

Juice from 1 lemon

1 tablespoon cayenne powder

2 teaspoons smoked paprika

1 teaspoon cumin

Salt to taste

8 saffron threads (optional)

½ cup extra virgin olive oil (Use up to 1 cup as desired - you can also use other oils, such as canola oil)

手順

Process

Add all of the ingredients except for the olive oil to a food processor and process until everything is finely chopped and begins to combine.

Mix

For Chunky Chermoula. Simply mix all of the ingredients together in a bowl, or pulse in a blender or food processor until well combined.

Olive Oil

For Smoother Chermoula. Add all of the ingredients except the oil to a blender or food processor, then process until until well combined. Scrape down the sides, then begin to process again. Drizzle in the oil slowly as you process or pulse the mixture until all of the oil is incorporated and the mixture is smooth to your desired consistency.

Use immediately

栄養

• カロリー: 106 kcal
• 脂肪総量: 11 g
• 飽和脂肪: 2 g
• 不飽和脂肪: 9 g
• ナトリウム: 6 mg
• 炭水化物総量: 2 g
• 食物繊維: 1 g
• 糖質総量: 1 g
• タンパク質: 1 g