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Bec Recipes

Korean Ground Beef Bulgogi Bowl

4 servings

分量

5 minutes

調理時間

15 minutes

総時間

材料

1 tbsp oil

1/2 onion (finely chopped)

2 cloves garlic (minced)

1 lb (450g) ground beef (preferably 90% lean)

2 green onion (finely chopped, optional)

4 tbsp soy sauce

2-3 tbsp brown sugar

2 tbsp sweet rice wine (mirim)

1 tbsp sesame oil

1 tsp pepper

1 tbsp toasted sesame seeds

手順

Mix all the bulgogi sauce ingredients in a small bowl and set aside.

Heat oil in a skillet over medium high heat. Add onion and garlic, and cook until soft, about 1-2 minutes. Add ground beef and cook until beef is browned and fully cooked.

Pour the sauce mixture over the beef and stir to combine. Allow the mixture to simmer until it is heated through and the sauce reduces, about 2 minutes. Garnish with green onion and sesame seeds, if desired. Serve immediately.

メモ

Pretty good, would be better with real meat

栄養

サービングサイズ

-

カロリー

386 kcal

脂肪総量

27 g

飽和脂肪

9 g

不飽和脂肪

15 g

トランス脂肪

1 g

コレステロール

81 mg

ナトリウム

1149 mg

炭水化物総量

13 g

食物繊維

1 g

糖質総量

9 g

タンパク質

22 g

4 servings

分量

5 minutes

調理時間

15 minutes

総時間
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