Weeknight Dinners
Jalapeño Ranch Salad w/ Adobo Chicken
4 servings
分量30 minutes
総時間材料
Chicken Breasts, ~500 g
Salt, 5 g
Chipotles in Adobo, 10 g
Mayonnaise, 10 g
Cumin, a sprinkle
Sour Cream, 100 g
Mayonnaise, 15 g
Lime juice, 1/2 lime
Jalapeno Peppers, 1/2
Cilantro, 10 g
Dill, 3 g
Salt, a sprinkle
Lettuce, undefined
Tomatoes, undefined
Red Onions, undefined
Black Beans, undefined
Tortilla Chips, undefined
手順
Prep the chicken
After dicing the chicken into small cubes, mix it in a bowl with the salt, minced adobo chilies, mayo, and cumin. The mixture should coat each piece of chicken. This effectively marinates the chicken but will also help with browning during cooking. You can move on to cooking the chicken right away, or optionally let it marinate overnight.
Cook the chicken
Add the marinated chicken cubes to a pan or griddle over high heat. Allow them to sear undisturbed for a few minutes or until color develops on one side, then flip them periodically to finish cooking through and get color on different sides. Once cooked through, set the chicken bites aside to rest.
Make the dressing
Add all jalapeño ranch ingredients to a blender or food processor and pulse until smooth. Taste and adjust with salt and more lime juice, if needed. If it's too thick, adjust the consistency with a splash of water.
Assemble & serve
Prep or gather any remaining salad components you'd want to add. On a bowl or plate, layer your desired amount of each salad ingredient and toss or drizzle with the jalapeño ranch. Enjoy.
栄養
サービングサイズ
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カロリー
434
脂肪総量
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飽和脂肪
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不飽和脂肪
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トランス脂肪
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コレステロール
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ナトリウム
-
炭水化物総量
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食物繊維
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糖質総量
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タンパク質
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4 servings
分量30 minutes
総時間