Creamy Cajun Shrimp Pasta

• 分量: 4 servings
• 調理時間: 15 minutes
• 総時間: 45 minutes

材料

1 lb. large shrimp, peeled, deveined, tails removed, patted dry

2 tsp. store-bought or homemade Cajun seasoning

6 tbsp. extra-virgin olive oil, divided

Kosher salt

1 small yellow onion, coarsely chopped

1 red bell pepper, seeds and ribs removed, coarsely chopped

4 garlic cloves

12 oz. linguine

1 c. heavy cream

3 oz. Parmesan, finely grated (about 1 1/2 cups), plus more for serving

1/2 c. finely chopped fresh parsley

1/2 c. thinly sliced chives

手順

In a large bowl, toss shrimp, Cajun seasoning, and 2 Tbsp. oil; lightly season with salt.

In a large, deep, 12" skillet over medium-high heat, heat 2 Tbsp. oil. Working in batches, cook shrimp, making sure shrimp is touching skillet, until browned and cooked through, about 1 minute per side. Transfer to a plate. Wipe out skillet.

In a food processor, pulse onion, bell pepper, and garlic, scraping down sides if needed, until very smooth and a puree forms, about 1 minute.

In a large pot of boiling salted water, cook pasta, stirring occasionally, until al dente according to package directions. Reserve 1 cup pasta water, then drain.

Meanwhile, in same skillet over medium heat, heat remaining 2 Tbsp. oil. Cook onion mixture, stirring frequently and adding a splash of water if browning too quickly, until most of the liquid is evaporated and mixture becomes drier and thicker, 7 to 10 minutes.

Add cream to onion mixture, scraping any bits stuck to bottom of pan. Bring to a boil, then remove from heat. Whisk Parmesan into sauce until thick and homogenous. Add shrimp, pasta, parsley, chives, and 3/4 cup pasta water, stirring and adding more pasta water if needed, until sauce is smooth and glossy. Top with more Parmesan.

栄養

• カロリー: 1038
• 脂肪総量: 58 g
• 飽和脂肪: 25 g
• トランス脂肪: 1 g
• コレステロール: 288 mg
• ナトリウム: 927 mg
• 炭水化物総量: 68 g
• 食物繊維: 4 g
• 糖質総量: 6 g
• タンパク質: 57 g