Hot Honey Cajun Chicken with Sweet Potato Mash & Charred Swe

• 分量: Ingredients for 4 servin

材料

Macros per serve:

46g protein

21g fat

64g carbs

Hot honey cajun chicken 🍗

600g Chicken Thigh Fillets

1Tbsp Taco Seasoning

1 Tsp Paprika

1 Tsp Garlic Powder

2 Tbsp Olive Oil

1 Tsp Chilli Flakes

1/2 Lime

2 Tbsp Honey

Charred sweetcorn & beans 🫘

225g Sweetcorn (Drained weight)

150g Black Beans

1/2 Red Onion

Small Handful of Coriander

For the sauce 🍋🟩

5 Tbsp of Greek Yoghurt

1 Tsp Taco Seasnoing

2 Tbsp Honey

1/2 Lime

For the sweet potato mash 🍠

800g Sweet Potatoes

3 Tbsp Milk

25g Salted Butter