Umami
Umami

Meg’s Recipes

Baked Chicken Thighs

6 servings

分量

5 minutes

調理時間

40 minutes

総時間

材料

6 bone-in skin-on chicken thighs (approximately 6 ounces each)

2 tablespoons olive oil

½ teaspoon paprika (or ¼ teaspoon each sweet paprika and smoked paprika)

½ teaspoon garlic powder

¾ teaspoon salt

¼ teaspoon black pepper

¼ teaspoon dried thyme leaves (or dried rosemary or basil)

手順

Preheat the oven to 425°F. Line a rimmed baking pan with foil and place a baking rack on top.

Dab the chicken skin dry with a paper towel to remove any moisture.

Drizzle the chicken with olive oil and season generously with the seasoning, salt and pepper. Rub the seasoning and oil into the chicken skin.

Place the chicken thighs on the rack, skin side up, and bake uncovered 35-40 minutes or until the chicken reaches 165°F.

Turn the broiler on high and broil the skin for 2-3 minutes to crisp if needed.

栄養

サービングサイズ

-

カロリー

360 kcal

脂肪総量

29 g

飽和脂肪

7 g

不飽和脂肪

18 g

トランス脂肪

0.1 g

コレステロール

142 mg

ナトリウム

112 mg

炭水化物総量

1 g

食物繊維

0.1 g

糖質総量

0.02 g

タンパク質

24 g

6 servings

分量

5 minutes

調理時間

40 minutes

総時間
料理を始める

料理を始める準備はできましたか?

Umamiでレシピを収集、カスタマイズ、共有しましょう。iOSとAndroid対応。