WARRENS RECIPES
Easy soup maker roast chicken soup
2 servings
分量5 minutes
調理時間35 minutes
総時間材料
1 onion chopped
1 large carrot chopped
½ tbsp thyme leaves, roughly chopped
700ml chicken stock
100g frozen peas
150g leftover roast chicken shredded and skin removed
1½ tbsp Greek yogurt
½ small garlic clove crushed
squeeze lemon juice
手順
Put the onion, carrot, thyme, stock, and peas into a soup maker, and press the ‘chunky soup’ function. Make sure you don’t fill the soup maker above the max fill line.
Once the cycle is complete, stir in the shredded roast chicken, and leave to warm through while you mix the yogurt, garlic and lemon juice together. Season the soup, and pour into bowls. Stir in some of the yogurt and serve.
栄養
サービングサイズ
-
カロリー
155
脂肪総量
5 g
飽和脂肪
2 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
1.11 mg
炭水化物総量
8 g
食物繊維
4 g
糖質総量
6 g
タンパク質
17 g
2 servings
分量5 minutes
調理時間35 minutes
総時間