Umami
Umami

Afternoon Tea

Goat Cheese and Blueberry Basil Sandwich

2 servings

分量

10 minutes

調理時間

10 minutes

総時間

材料

2 ciabatta rolls

3/4 cup vegan goat cheese*

1/2 cup fresh blueberries

2 Tbsp minced fresh basil**

手順

PREP THE INGREDIENTS: If necessary, slice the rolls in half. Gather the rest of your ingredients and mince the fresh basil.

ASSEMBLE THE SANDWICH: Spread a thick layer of vegan goat cheese on each side of the roll. Top that with a layer of blueberries and a sprinkle of freshly minced basil.

TO SERVE: Serve these sandwiches immediately or store in the fridge covered for up to 24 hours before serving on its own or alongside a mixed green salad with balsamic vinaigrette. Enjoy!

TO STORE: Storing leftovers separately and not assembled is always best. But, assembled sandwiches can be stored in an airtight container in the fridge for up to 3-4 days. We do not recommend freezing leftover sandwiches.

栄養

サービングサイズ

1 Sandwich

カロリー

464 kcal

脂肪総量

21 g

飽和脂肪

13 g

不飽和脂肪

6 g

トランス脂肪

-

コレステロール

-

ナトリウム

793 mg

炭水化物総量

46 g

食物繊維

3 g

糖質総量

8 g

タンパク質

23 g

2 servings

分量

10 minutes

調理時間

10 minutes

総時間
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