Kio’s Recipes
Sautéed Beef with Powder Grilled Rice
1 serving
分量15 minutes
総時間材料
10 gram Fresh Basil Leaf
4 sprig Fresh Cilantro
1 1/2 tablespoon Cooking Oil
250 gram Steak
20 gram Roasted Rice Powder
1 clove Garlic
1 Red Chili Pepper
1/2 Long Green Peppers
20 milliliter Distilled White Vinegar
20 milliliter Soy Sauce
2 teaspoon Granulated Sugar
1/8 teaspoon Salt
手順
In a pan, sauté Fresh Basil Leaf (10 g) and Fresh Cilantro (4 sprigs) in Cooking Oil (1 Tbsp) in a pan on high heat.
Add the Steak (250 g) on top of basil leaves and cilantro to sear. Flip the steak. Keep on high heat until it turns brown.
Place the steak on a plate. Sprinkle Roasted Rice Powder (20 g) on the steak.
Use a small pot to prepare the sauce: Sauté Garlic (1 clove), Red Chili Pepper (1), and Long Green Peppers (1/2) in hot Cooking Oil (1/2 Tbsp).
Add Distilled White Vinegar (20 mL), Soy Sauce (20 mL), and Granulated Sugar (2 tsp), mix well, then add Salt (1/8 tsp).
Transfer the sauce to a small bowl and serve on the side of the steak. Enjoy!
栄養
サービングサイズ
-
カロリー
881
脂肪総量
56.7 g
飽和脂肪
15.8 g
不飽和脂肪
40.1 g
トランス脂肪
0 g
コレステロール
230.0 mg
ナトリウム
2962.4 mg
炭水化物総量
30.3 g
食物繊維
2.2 g
糖質総量
14.5 g
タンパク質
69.5 g
1 serving
分量15 minutes
総時間