Bruschetta summer pasta salad

• 分量: 6 servings
• 調理時間: 15 minutes
• 総時間: 30 minutes

材料

500g/1 lb penne (, ziti or other short pasta)

2 tsp cooking salt / kosher salt (, for cooking pasta)

1 kg / 2 lb tomatoes (, chopped into 1.25cm / 1/2” pieces, keep all juices, Note 2)

1/2 tsp cooking salt / kosher salt (Note 3)

3/4 cup tightly packed basil leaves (, finely sliced, Note 1)

1/2 cup (tightly packed) finely shredded parmesan

1/2 cup extra virgin olive oil (good time to break out the good stuff)

1/4 cup balsamic vinegar

2 garlic cloves (, minced using garlic press or very finely minced using knife)

3/4 tsp cooking salt / kosher salt (Note 3)

1/4 tsp black pepper

1/4 cup pinenuts (, toasted)

Balsamic glaze (, for drizzling, Note 6)

手順

Short directions

Cook pasta in salted water until extra soft, toss with 2/3 Dressing, cool. Toss tomato with remaining Dressing, leave 10 min. Pour off juices into pasta, toss. Add 1/2 tsp salt into tomato, toss. Add into pasta with basil, parmesan. Finish with balsamic glaze and pine nuts. Enjoy!

Full directions

Dressing - Shake the ingredients in a jar (or whisk in a jug).

Soft cooked pasta - Bring a large pot of water to the boil with the 2 teaspoons of salt. Cook the pasta per the packet time plus 2 minutes, until the pasta is overcooked and soft. (Note 5) Drain in a colander, then return the pasta into the same pot.

Flavour the pasta - Give the dressing a good shake then pour 2/3 of it over the pasta. Stir (enjoy the smell!). Set aside to cool for 15 minutes and let the pasta absorb the dressing flavour.

Bruschetta - Put chopped tomato and all watery juices into a bowl. Pour over remaining Dressing, gently toss. Set aside for 10 minutes or until the pasta is cool to let the flavours meld.

Finishing (the order matters!) - Pour the juices accumulated in the tomato bowl into the pasta then toss to disperse. Add the salt into the tomato, gently toss, then add the tomato into the pasta. Add the basil, parmesan, gently toss.

Serve - Pour into a big bowl and serve! If using extra finishes, drizzle with a swish of balsamic glaze (not too much, it's strong!) and sprinkle with pine nuts. Eat!

栄養

• カロリー: 580 kcal
• 脂肪総量: 26 g
• 飽和脂肪: 4 g
• 不飽和脂肪: 19 g
• コレステロール: 6 mg
• ナトリウム: 1410 mg
• 炭水化物総量: 72 g
• 食物繊維: 5 g
• 糖質総量: 8 g
• タンパク質: 16 g