Recipes
Baked Ginger Salmon
4 servings
分量30 minutes
総時間材料
1 tsp grated fresh ginger ($0.10)
1 clove garlic, minced ($0.08)
2 Tbsp brown sugar ($0.08)
1 tsp soy sauce ($0.02)
1/4 tsp toasted sesame oil ($0.02)
1 lb. fresh salmon ($7.57)
手順
Preheat the oven to 425ºF. Grate about 1 tsp fresh ginger. Combine the ginger, garlic, brown sugar, soy sauce, and toasted sesame oil in a bowl.
Cut the salmon into four equal portions. Place the portioned salmon on a baking sheet lined with parchment or foil, skin side down.
Spread the prepared ginger glaze over the top of each piece of salmon.
Bake the salmon for about 20 minutes (15 minutes for thin fillets), or until the internal temperature reaches 145ºF. Serve immediately.
栄養
サービングサイズ
4 oz.
カロリー
173.73 kcal
脂肪総量
5.25 g
飽和脂肪
-
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
159.75 mg
炭水化物総量
7.18 g
食物繊維
0.03 g
糖質総量
-
タンパク質
23.23 g
4 servings
分量30 minutes
総時間