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Trok Recipe Book

Hard Sliceable Cashew Cheese

20 servings

分量

20 minutes

総時間

材料

1 cup Raw Cashews ((150g))

1/3 cup Water ((80ml))

5 Tbsp Lemon Juice (Freshly Squeezed)

2 Tbsp Coconut Oil

1/4 cup Tahini ((60g))

1/2 Medium Raw Carrot ((~30g) peeled and sliced)

2 1/2 tsp Salt

1/4 tsp Paprika

1/8 tsp Cayenne Pepper

1 Tbsp Dijon Mustard

1/4 cup Nutritional Yeast

1 tsp Garlic Powder (or flakes)

1 cup Water ((240ml))

1 Tbsp Agar Agar Powder (must be powder and not flakes*)

手順

Add the cashews, 1/3 cup water, lemon juice, coconut oil, tahini, carrot, salt, paprika, cayenne, dijon mustard, nutritional yeast and garlic powder to the blender and blend until very smooth. Leave the mix in the blender and set aside.

Add 1 cup of water and the agar agar powder to a saucepan and heat, stirring regularly until boiling. Boil it for 1 minute (time it), stirring regularly and after 1 minute remove it from the heat and pour it into the blender on top of the cheese mix.

Blend until smooth.

Moving quickly, as it will start setting up very fast, pour the mix out into a round dish sprayed with non-stick spray.

Refrigerate until set. To remove from the bowl, turn upside down onto a plate.

栄養

サービングサイズ

4 Slices

カロリー

71 kcal

脂肪総量

6 g

飽和脂肪

2 g

不飽和脂肪

3 g

トランス脂肪

-

コレステロール

-

ナトリウム

303 mg

炭水化物総量

4 g

食物繊維

1 g

糖質総量

1 g

タンパク質

2 g

20 servings

分量

20 minutes

総時間
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