Umami
Umami

Main Dish 🥘

Southwestern Salad Recipe

4 servings

分量

-

総時間

材料

2 hearts romaine lettuce (washed)

1/2 cup low-fat cheddar cheese (shredded)

1/2 cup canned black beans (rinsed)

1 cup cherry tomatoes

1 package (3- 3 oz chicken breasts Johnsonville Flame Grilled Southwestern Seasoned Chicken Breast)

1/2 cup canned corn (drained)

1/4 cup red onion (finely diced)

1/4 cup cilantro (finely diced (optional)

12 baked & seasoned tortilla chips

8 oz one recipe Skinny Salsa Ranch

手順

Chop the romaine into bite-sized pieces and layer into the bottom of a wide bowl. Prep veggies, and chop chicken breast into 1/2"-1" pieces.

Layer cheese, black beans, tomatoes, chicken, corn, and red onion on top of the lettuce, then sprinkle with cilantro.

Place the baked corn chips around the side of the bowl, or if you are meal prepping in small containers, put these in a baggie on the side.

Right before serving, toss the salad with the skinny salsa ranch.

Enjoy!

栄養

サービングサイズ

4 g

カロリー

282 kcal

脂肪総量

8.7 g

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

22 g

食物繊維

-

糖質総量

-

タンパク質

27.4 g

4 servings

分量

-

総時間
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