Umami
Umami

Commune Cooking

Tomato Gravy Recipe

4 servings

分量

5 minutes

調理時間

20 minutes

総時間

材料

3 tablespoons butter (or use bacon grease or lard)

3 tablespoon all-purpose flour

1 small yellow onion (chopped)

15- ounce can diced tomatoes (or use fire roasted tomatoes, or tomato sauce)

1/4 cup heavy cream (optional, for creamier – you can also use milk)

1/4 cup chicken stock (use vegetable stock for vegetarian)

Salt and black pepper to taste

Hot sauce to taste (optional – Tabasco or Crystal are great here)

手順

Onion

Melt the butter in a large pan over medium heat. Add the onion and cook for 3-4 minutes to soften.

Roux

Add the flour and stir to form a paste. Cook, stirring the roux continuously for 3-5 minutes.

Tomatoes

Stir in the tomatoes, optional cream, stock, and salt and pepper. Simmer, stirring, for 5 minutes until thickened. Stir in optional hot sauce for a touch of heat.

Serve.

栄養

サービングサイズ

-

カロリー

181 kcal

脂肪総量

14 g

飽和脂肪

9 g

不飽和脂肪

5 g

トランス脂肪

0.3 g

コレステロール

40 mg

ナトリウム

246 mg

炭水化物総量

12 g

食物繊維

2 g

糖質総量

4 g

タンパク質

3 g

4 servings

分量

5 minutes

調理時間

20 minutes

総時間
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