Commune Cooking
Tomato Gravy Recipe
4 servings
分量5 minutes
調理時間20 minutes
総時間材料
3 tablespoons butter (or use bacon grease or lard)
3 tablespoon all-purpose flour
1 small yellow onion (chopped)
15- ounce can diced tomatoes (or use fire roasted tomatoes, or tomato sauce)
1/4 cup heavy cream (optional, for creamier – you can also use milk)
1/4 cup chicken stock (use vegetable stock for vegetarian)
Salt and black pepper to taste
Hot sauce to taste (optional – Tabasco or Crystal are great here)
手順
Onion
Melt the butter in a large pan over medium heat. Add the onion and cook for 3-4 minutes to soften.
Roux
Add the flour and stir to form a paste. Cook, stirring the roux continuously for 3-5 minutes.
Tomatoes
Stir in the tomatoes, optional cream, stock, and salt and pepper. Simmer, stirring, for 5 minutes until thickened. Stir in optional hot sauce for a touch of heat.
Serve.
栄養
サービングサイズ
-
カロリー
181 kcal
脂肪総量
14 g
飽和脂肪
9 g
不飽和脂肪
5 g
トランス脂肪
0.3 g
コレステロール
40 mg
ナトリウム
246 mg
炭水化物総量
12 g
食物繊維
2 g
糖質総量
4 g
タンパク質
3 g
4 servings
分量5 minutes
調理時間20 minutes
総時間