One-Pot Ground Beef Stroganoff

• 分量: 4 servings
• 調理時間: 5 minutes
• 総時間: 20 minutes

材料

1 pound ground beef

1 ½ tablespoons cornstarch

1 ½ teaspoons salt

1 ½ teaspoons dried parsley

1 teaspoon garlic powder

1 teaspoon onion powder

1 ¾ cups milk

1 ¼ cups beef stock

1 (8 ounce) package egg noodles

½ cup sour cream

¼ cup freshly grated Parmesan cheese

手順

Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain.

Combine cornstarch, salt, parsley, garlic powder, and onion powder in a small bowl.

Pour cornstarch mixture, milk, beef stock, and egg noodles into the skillet; bring to a boil. Cover, reduce heat, and simmer, stirring occasionally, until noodles are tender, about 5 minutes. Stir in sour cream and Parmesan cheese until just combined.

栄養

• カロリー: 586 kcal
• 脂肪総量: 26 g
• 飽和脂肪: 12 g
• 不飽和脂肪: 0 g
• コレステロール: 144 mg
• ナトリウム: 1114 mg
• 炭水化物総量: 51 g
• 食物繊維: 2 g
• 糖質総量: 7 g
• タンパク質: 35 g