Kyle’s Kitchen
Healthy Chocolate Dessert
2 servings
分量34 minutes
総時間材料
2 servings blended cottage cheese (about half a 16oz tub)
2 large eggs
3-4 tbsp powdered monkfruit (or sweetener of choice)
2 ½ tbsp cacao powder (I use 3.5 tbsp for a richer taste)
Splash of vanilla extract
Optional: a sprinkle of chocolate chips
Optional: Powdered Peanut butter and 1 tbsp crushed peanuts for the frosting
1️⃣ Process or blend 8oz cottage cheese in a small food processor until smooth and transfer to an oven-safe dish.
2️⃣ Crack in the eggs
手順
Add the cacao powder (adjust for desired darkness). I like richer so I add more, but do what works for you.
Add 3-4 tbsp powdered monkfruit or preferred sweetener.
Add a splash of vanilla extract & mix thoroughly with a fork till no clumps.
Sprinkle chocolate chips on top, if desired, and add 1 to 2 tsp peanut butter inside. To make this lower calorie, skip the peanut butter here and just top it with the lower calorie pb frosting below.
For the lower calorie peanut butter frosting mix 1-2 tbsp powdered peanut butter with 1-2 tbsp water or almond milk and 1 tsp powdered monkfruit. I promise, it’s just as good!
Pop it into the oven and bake at 350°F for 32
minutes.
Remove, let cool for 2 minutes, then top with the lower calorie pb drizzle, some crushed peanuts, and enjoy!
If you try it, be sure to let me know on SHREDHAPPENS!
ENJOY!
2 servings
分量34 minutes
総時間