Best Classic Meatloaf Recipe

• 分量: 8 servings
• 調理時間: 15 minutes
• 総時間: 1 hour 10 minutes

材料

2 lbs. lean ground beef

1 cup Italian breadcrumbs

2 eggs

½ cup onion (diced)

2 tsp garlic powder

2 tsp chopped parsley

1 tsp salt

1 tsp pepper

½ cup bbq sauce

⅓ cup ketchup

2 tbsp brown sugar

1 tsp yellow mustard

手順

Preheat oven to 350 degrees F. Line a baking sheet with foil and coat with non-stick spray, then set aside.

In a large bowl combine the meatloaf ingredients and mix with clean hands, until fully combined. Press the meatloaf mixture into an 8" x 4" loaf on the prepared baking sheet.

Bake for 45 minutes, then remove from oven and increase oven temperature to 400 degrees.

Whisk together the topping ingredients, spread over the meatloaf and continue cooking for 10 to 15 minutes, until internal temperature reaches 160 degrees in center.

Let meatloaf rest for about 5 to 10 minutes before slicing. Enjoy!

栄養

• カロリー: 289 kcal
• 脂肪総量: 8 g
• 飽和脂肪: 3 g
• コレステロール: 111 mg
• ナトリウム: 865 mg
• 炭水化物総量: 25 g
• 食物繊維: 1 g
• 糖質総量: 12 g
• タンパク質: 28 g