Dumpling Bake

• 分量: 4 servings
• 調理時間: 5 minutes
• 総時間: 30 minutes

材料

1 can (13.5 fl oz) coconut milk (full fat)

2-3 tablespoons Thai red curry paste (depending on spice tolerance)

3 cloves garlic (minced)

2 teaspoons fresh ginger (minced)

3 tablespoons soy sauce

1 tablespoon fish sauce

1 tablespoon brown sugar

1 tablespoon sesame oil

4-5 bunches bok choy (leaves separated and chopped into 1-inch pieces)

15-20 frozen dumplings

1/4 cup cilantro (chopped)

1/2 cup green onion (chopped)

1 tablespoon sesame seeds

1-2 tablespoons chili crisp

1-2 lime wedges

手順

Prepare the oven. Preheat the oven to 375°F (190°C) and place the rack in the center position.

Make the red curry broth. In a 9x9 baking dish, add coconut milk, red curry paste, garlic, ginger, soy sauce, fish sauce, sugar, and sesame oil. Whisk until everything is combined.

Add bok choy. Next, spread the bok choy evenly across the baking dish.

Add the dumplings. Then add the frozen dumplings to the baking dish in a single layer. Then spoon some sauce over the dumplings.

Bake. Cover the dish with foil and bake for 20 minutes. Then remove the foil and bake for an additional 5-10 minutes until the dumplings are tender.

Garnish and serve. Remove from the oven, garnish with cilantro, green onion, sesame seeds, and chili crisp. Squeeze fresh lime juice over the dish and serve immediately. Enjoy!

栄養

• カロリー: 604 kcal
• 脂肪総量: 37 g
• 飽和脂肪: 21 g
• 不飽和脂肪: 10 g
• コレステロール: 3 mg
• ナトリウム: 2036 mg
• 炭水化物総量: 59 g
• 食物繊維: 12 g
• 糖質総量: 18 g
• タンパク質: 22 g