Green Goddess Salad Recipe

• 分量: 6 servings
• 調理時間: 20 minutes
• 総時間: 20 minutes

材料

1 small head green cabbage, (finely chopped (about 6 cups)

1 English cucumber, (finely chopped (about 2 cups)

4 green onions, (sliced)

1 to 2 avocados, (diced)

1/2 cup crumbled feta cheese, (optional)

1/2 cup pepitas

Chips or crackers, (for serving, optional)

Green Goddess Dressing:

1 cup plain Greek yogurt*

1 cup fresh parsley

1 cup basil

2 tablespoons chopped chives

2 tablespoons fresh lemon juice

2 tablespoons red wine vinegar

1 tablespoon extra-virgin olive oil

1 clove garlic, minced

1/4 teaspoon kosher salt

Freshly ground black pepper

Combine all dressing ingredients in a blender.

手順

In a large bowl, combine the chopped cabbage, cucumbers, green onions, avocado, feta cheese, and pepitas.

Make the Green Goddess Dressing.

Pour the dressing over the salad and toss until the salad is well coated. I like to serve with chips (tortilla, pita, or potato) for dipping!

栄養

• カロリー: 204 kcal
• 脂肪総量: 10 g
• 飽和脂肪: 3 g
• 不飽和脂肪: 7 g
• コレステロール: 11 mg
• ナトリウム: 175 mg
• 炭水化物総量: 15 g
• 食物繊維: 7 g
• 糖質総量: 6 g
• タンパク質: 8 g