Dinners
Easy Baked Chicken Thighs
4 servings
分量5 minutes
調理時間50 minutes
総時間材料
4 chicken thighs
4 teaspoons garlic powder
4 teaspoons onion flakes
1 teaspoon salt
手順
Preheat the oven to 375 degrees F (190 degrees C).
Place chicken thighs in a baking dish; season both sides with garlic powder, dried minced onion, and salt.
Bake in the preheated oven until no longer pink at the bone and juices run clear, about 45 minutes. An instant-read thermometer inserted into thickest part of thigh, near the bone, should read 165 degrees F (74 degrees C).
栄養
サービングサイズ
-
カロリー
360 kcal
脂肪総量
22 g
飽和脂肪
7 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
208 mg
ナトリウム
814 mg
炭水化物総量
3 g
食物繊維
0 g
糖質総量
0 g
タンパク質
39 g
4 servings
分量5 minutes
調理時間50 minutes
総時間