Tomato Basil Soup

• 分量: 8 servings
• 調理時間: 25 minutes
• 総時間: 55 minutes

材料

6 tablespoons butter

1 onion, thinly sliced

15 baby carrots, thinly sliced

2 stalks celery, thinly sliced

3 cloves garlic, chopped

1 (28 ounce) can tomato sauce (such as Hunt's®)

1 (8 ounce) can tomato sauce (such as Hunt's®)

1 ¼ cups chicken broth

2 tablespoons chopped fresh basil

1 tablespoon chopped fresh oregano

salt and ground black pepper to taste

1 ½ cups heavy whipping cream

手順

Melt butter in a large pot over medium-low heat; cook and stir onion, carrots, celery, and garlic until vegetables are tender, about 10 minutes. Stir in both amounts of tomato sauce, chicken broth, basil, and oregano. Increase heat to medium and simmer until soup is reduced, 10 to 20 minutes.

Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Add cream. Continue to puree in batches until smooth, transferring creamy soup to another pot.

Heat soup over medium-high heat until hot, about 5 minutes more.

栄養

• カロリー: 270 kcal
• 脂肪総量: 25 g
• 飽和脂肪: 16 g
• 不飽和脂肪: 0 g
• コレステロール: 84 mg
• ナトリウム: 747 mg
• 炭水化物総量: 10 g
• 食物繊維: 2 g
• 糖質総量: 6 g
• タンパク質: 3 g