Sausage and Creamy Cajun Orzo Skillet

• 分量: 6 servings
• 調理時間: 5 minutes
• 総時間: 22 minutes

材料

1 tbsp oil

14 oz Hillshire Farm Smoked Sausage sliced into ¼" slices

½ cup diced onions

1 green bell pepper, (diced)

3 garlic cloves, (minced)

cajun seasoning, (to taste)

½ tsp dark chili powder

3½ cups chicken stock

1½ cups orzo

¼ cup heavy cream

scallions, (to garnish, optional)

手順

Place the oil, smoked sausage, onions, green pepper, and garlic into a large skillet and sauté until the onions are translucent and fragrant, approximately 5 minutes over medium-to-low heat.

Add in the Cajun seasoning and dark chili powder and mix until the sausage, mini sweet peppers, and onions are coated.

Stir in the chicken stock and bring to a boil. Add the orzo and stir until combined. Simmer uncovered for 12 minutes or until the orzo is tender.

Stir in the heavy cream.

Garnish with diced scallions and serve.

栄養

• カロリー: 401 kcal
• 脂肪総量: 24.9 g
• コレステロール: 54.2 mg
• ナトリウム: 1070.9 mg
• 炭水化物総量: 28.2 g
• 食物繊維: 6.5 g
• 糖質総量: 13.1 g
• タンパク質: 13.4 g