Marry Me Tofu

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 55 minutes

材料

1 (14-oz.) block extra-firm tofu

4 garlic cloves, divided

4 c. water

2 tbsp. kosher salt, plus more

1 1/4 tsp. dried oregano, divided

1 tsp. plus a pinch of crushed red pepper flakes, divided

3 tbsp. cornstarch

1/2 tsp. onion powder

1/2 tsp. smoked paprika

1/4 c. extra-virgin olive oil

1 tbsp. unsalted butter

1 tbsp. tomato paste

1 1/4 c. (or more) heavy cream

1/3 c. oil-packed sun-dried tomatoes, finely chopped

1/4 c. grated Parmesan, plus more for serving

1/2 c. fresh basil leaves, torn, plus more for serving

Freshly ground black pepper

手順

Drain tofu, then cut block in half crosswise. Cut each half into 1" pieces. Poke each piece with a fork. Arrange in a 9" x 9" baking dish in a single layer.

Peel and smash 2 garlic cloves and transfer to a small saucepan. Add water, 2 Tbsp. salt, 1/2 tsp. oregano, and 1/2 tsp. red pepper flakes and bring to a boil over high heat. Pour brine over tofu. Let sit 20 minutes.

Line a baking sheet with paper towels or a clean kitchen towel. Working one or two at a time, remove tofu from brine and pat dry on all sides with more paper towels. Arrange on prepared sheet. Cover with more paper towels or another clean kitchen towel and lightly pat dry again (do not apply too much pressure).

In a shallow bowl, combine cornstarch, onion powder, paprika, 1/2 tsp. oregano, 1/2 tsp. red pepper flakes, and a pinch of salt. Transfer tofu to bowl and gently toss to coat in cornstarch mixture. Discard paper towels. Set a wire rack over same baking sheet.

In a large nonstick skillet over medium-high heat, heat oil. Add tofu and cook, turning occasionally, until browned on all sides, about 10 minutes. Transfer to prepared rack; season with salt. Wipe out skillet.

Finely chop remaining 2 garlic cloves. In same skillet over medium heat, melt butter. Add chopped garlic and remaining 1/4 tsp. oregano and pinch of red pepper flakes. Cook, stirring, until fragrant, about 30 seconds. Add tomato paste and cook, stirring, until paste is brick-red, about 30 seconds more. Add cream, tomatoes, and Parmesan. Cook, stirring, until cheese is melted, about 2 minutes.

Add tofu and basil to skillet and cook, stirring, until warmed through, about 30 seconds; season with salt and black pepper. Add more cream, 1 Tbsp. at a time, if sauce is too thick. Top with more basil and Parmesan.

栄養

• カロリー: 569
• 脂肪総量: 51 g
• 飽和脂肪: 23 g
• トランス脂肪: 1 g
• コレステロール: 98 mg
• ナトリウム: 1080 mg
• 炭水化物総量: 14 g
• 食物繊維: 2 g
• 糖質総量: 3 g
• タンパク質: 16 g