Anna And Ari Test Book
Dark Chocolate Peanut Butter Swirl Bark
8 servings
分量10 minutes
調理時間15 minutes
総時間材料
8 ounces Lily's sugar free dark chocolate baking bar* (from two 4 ounce bars)
2 tablespoons creamy peanut butter (I used Skippy)
a few pinches of coarse sea salt (such as Maldon)
手順
Line a small 9 x 13-inch sheet pan with parchment paper. Set aside.
Chop the chocolate with a knife. Melt the chocolate in the microwave, stirring the chocolate every 30 seconds to help avoid seizing. Once melted and smooth, set aside. This took me about 1 1/2 minutes, but will vary with every microwave.
Melt the peanut butter in the microwave in 20-second increments, stirring after each increment, until completely smooth, about 4o seconds.
Pour chocolate onto the prepared baking sheet, spreading with a rubber spatula into a smooth layer.
Drizzle melted peanut butter mixture in parallel lines on top of chocolate. Run a toothpick or knife through to form swirls.
Top with a pinch or two of coarse sea salt.
Allow the bark to set completely in the refrigerator, about 30 minutes.
Once hardened, break into pieces as large or as small as you want.
Keep bark stored in an airtight container refrigerated or in a in a cool, dry place for up to 1 week.
栄養
サービングサイズ
1 ounce
カロリー
144 kcal
脂肪総量
12 g
飽和脂肪
6.5 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
17 mg
ナトリウム
19 mg
炭水化物総量
17 g
食物繊維
8 g
糖質総量
0.5 g
タンパク質
3 g
8 servings
分量10 minutes
調理時間15 minutes
総時間