The Good Stuff
How to Bake Eggs
12 servings
分量5 minutes
調理時間19 minutes
総時間材料
12 eggs
Oil or butter to grease the pan
Salt to taste
Pepper to taste
手順
Preheat oven to 350 F.
Lightly grease the non-stick muffin pan with oil, butter, or spray oil.
Crack each egg into one of the muffin openings.
Season with salt and pepper to taste.
Bake for 14-17 minutes, or until the whites don’t jiggle and the yolks reach your desired level of doneness (the ones in the photo were baked for 14 minutes).
栄養
サービングサイズ
1 egg
カロリー
80
脂肪総量
5.6 g
飽和脂肪
-
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
-
炭水化物総量
0.6 g
食物繊維
0 g
糖質総量
0.6 g
タンパク質
6.3 g
12 servings
分量5 minutes
調理時間19 minutes
総時間