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Umami

Creeach Fam Recipes

Cottage Cheese "Alfredo"

2 servings

分量

-

総時間

材料

4 ounces dried fettuccine

1 cup milk

1/2 cup cottage cheese

1/2 cup freshly grated Parmesan cheese

2 teaspoons cornstarch

2 cloves garlic, minced

salt

pepper

1 to 2 tablespoons chopped fresh parsely

手順

Cook Pasta

Cook pasta according to package directions until just past al dente. Drain pasta, reserving 1 cup of the pasta cooking water.

Blend Sauce

While pasta is cooking, in a blender or food processor, combine milk, cottage cheese, Parmesan cheese, cornstarch and garlic. Cover and blend or process until smooth. Heat a large skillet over medium-low heat. Add cheese mixture and cook until bubbly and slightly thickened, about 5 minutes. Season to taste with salt and pepper.

Assemble

Add cooked pasta to skillet. Toss to coat with sauce, adding pasta cooking water to desired consistency.

Finish and Serve

Sprinkle with parley and/or fresh basil.

栄養

サービングサイズ

-

カロリー

324 kcal

脂肪総量

12 g

飽和脂肪

6 g

不飽和脂肪

4 g

トランス脂肪

0 g

コレステロール

41 mg

ナトリウム

1003 mg

炭水化物総量

33 g

食物繊維

1 g

糖質総量

8 g

タンパク質

21 g

2 servings

分量

-

総時間
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