Umami
Umami

Recipes

Crockpot Creamy Coconut Chicken Tikka Masala

6 servings

分量

15 minutes

調理時間

5 hours 15 minutes

総時間

材料

2 pounds boneless skinless chicken breasts or thighs, cubed

1 yellow onion, chopped

1 shallot, chopped

2 cloves garlic, chopped

1 tablespoon fresh grated ginger

2 tablespoons garam masala

1 1/2 teaspoons ground turmeric

kosher salt

1/4 cup full-fat plain Greek yogurt

1 can (6 ounces) tomato paste

1 can (14 ounces) full-fat unsweetened coconut milk

1/3 cup cilantro, chopped

6 tablespoons salted butter

2 tablespoons sesame seeds

1-2 teaspoons chili flakes

1/2 teaspoon paprika

手順

Crockpot Pot

1. In the bowl of your crockpot, combine the chicken, yogurt, onion, shallot, garlic, ginger, garam masala, turmeric, 1 teaspoon kosher salt, and a pinch of chili flakes. Let sit 10 minutes. Add the tomato paste and 1/3 cup water. Cover and cook on low for 5-6 hours or on high for 3-4 hours.2. Crank the heat to high. Stir in the coconut milk and cook, uncovered, 10 minutes until warmed. Stir in the cilantro. 3. Meanwhile, melt together the butter, sesame seeds, chili flakes, and paprika. Cook until the butter is browning. Remove from the heat. 4. Serve the chicken and sauce over bowls of rice with fresh naan. Enjoy!

Instant Pot

1. In the bowl of your instant pot, combine the chicken, yogurt, onion, shallot, garlic, ginger, garam masala, turmeric, 1 teaspoon kosher salt, and a pinch of chili flakes. Let sit 10 minutes. Add the tomato paste and 1/3 cup water. Seal the lid and cook on high pressure for 8-10 minutes.2. Once done cooking, release the steam. Set the Instant pot to sauté. Stir in the coconut milk and cook, uncovered, 5- 10 minutes, until warmed. Stir in the cilantro. 3. Meanwhile, melt together the butter, sesame seeds, chili flakes, and paprika. Cook until the butter is browning. Remove from the heat. 4. Serve the chicken and sauce over bowls of rice with fresh naan. Enjoy!

栄養

サービングサイズ

-

カロリー

316 kcal

脂肪総量

-

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

-

食物繊維

-

糖質総量

-

タンパク質

-

6 servings

分量

15 minutes

調理時間

5 hours 15 minutes

総時間
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