Umami
Umami

Try

Cumin Lamb

4 servings

分量

35 minutes

調理時間

45 minutes

総時間

材料

1 pound lamb (450g, preferably shoulder, cut into ½-inch by 2-inch pieces)

1 tablespoon cumin

1 1/2 teaspoons cornstarch

1 tablespoon oil (optional, if you have a fattier cut of lamb)

1 tablespoon light soy sauce

1 tablespoon Shaoxing rice wine

2 tablespoons cumin seeds

2 tablespoons oil

2 red chili peppers (chopped)

1/2 teaspoon Sichuan red pepper flakes (or chili powder)

1/4 teaspoon sugar

2 scallions (chopped)

Large handful of chopped cilantro

Salt (to taste)

手順

Pad lamb dry with paper towel before cutting. Once cut, combine the lamb with the marinade ingredients in a bowl. Set aside and let marinate for 30 minutes.

Once the lamb has been marinated, heat a wok over medium heat. Add the cumin seeds to the wok and dry toast them until fragrant. Turn off the heat, remove the cumin from the wok, and set aside.

Now heat the wok over the highest setting until it starts to smoke. Add two tablespoons of oil to coat the wok, and then immediately add the lamb. Sear the meat until it turns brown and starts to crisp slightly. The high heat will sear the meat, but keep it tender as well.

Now add the cooked cumin seeds, chili, red pepper flakes (or powder), sugar, scallions, cilantro, and salt. Toss everything together quickly (so that the scallion and cilantro are just wilted), and transfer to a serving dish. Serve hot with plenty of white rice!

栄養

サービングサイズ

-

カロリー

445 kcal

脂肪総量

38 g

飽和脂肪

12 g

不飽和脂肪

-

トランス脂肪

-

コレステロール

83 mg

ナトリウム

478 mg

炭水化物総量

4 g

食物繊維

1 g

糖質総量

1 g

タンパク質

20 g

4 servings

分量

35 minutes

調理時間

45 minutes

総時間
料理を始める

料理を始める準備はできましたか?

Umamiでレシピを収集、カスタマイズ、共有しましょう。iOSとAndroid対応。