Frittata With Bacon, Corn, and Gruyère Recipe

• 分量: 4 servings
• 調理時間: 5 minutes
• 総時間: 20 minutes

材料

8 large eggs

1/4 cup (60ml) whole milk or half and half

5 ounces (140g) cubed Gruyère cheese, divided (see note)

Kosher salt and freshly ground black pepper

1 teaspoon (5ml) olive oil

4 slices thick-cut bacon (about 5 ounces; 140g), diced

1 1/2 cups (225g) fresh corn kernels, cut from about 3 ears of corn (or use frozen and defrosted corn)

5 scallions, roughly chopped

1 jalapeño pepper, seeded and diced (plus a couple of slices for decoration, if desired)

手順

Adjust oven rack to 4 inches below broiler and preheat broiler to high. In a large bowl, whisk together eggs and milk or half and half until fully combined. Stir in half of cheese and season with salt and pepper. Set aside.

Heat oil in a 10-inch oven-safe nonstick or well-seasoned cast iron or carbon steel skillet over medium-high heat until shimmering. Add bacon and cook until light brown but not crisp, about 4 minutes. Transfer to a paper towel–lined plate and remove all but 1 tablespoon bacon fat from pan.

Add corn, scallions, and jalapeño to skillet and cook, stirring occasionally, until just tender, about 4 minutes. Season to taste with salt and pepper.

Pour eggs into skillet and cook, stirring and scraping pan all over, until very loose curds form throughout, about 2 minutes. Continue to cook until eggs on bottom and edges are set, about 2 minutes. Top with remaining cheese, bacon, and a few jalapeño slices for decoration, if using.

Place under broiler and broil until top is just set and a pale golden brown, a few minutes. Serve immediately.

栄養

• サービングサイズ: Serves 4
• カロリー: 533 kcal
• 脂肪総量: 36 g
• 飽和脂肪: 15 g
• 不飽和脂肪: 0 g
• コレステロール: 447 mg
• ナトリウム: 1306 mg
• 炭水化物総量: 16 g
• 食物繊維: 2 g
• 糖質総量: 4 g
• タンパク質: 38 g