Umami
Umami

MCC + BAJ

chaat masala

1 serving

分量

10 minutes

調理時間

15 minutes

総時間

材料

1 tbsp cumin seed

1 tbsp coriander seed

2 tsp black salt

1 tsp kashmiri chili powder

1 Tbsp amchoor powder (dried mango powder)

1/4 tsp citric acid powder (optional)

手順

Heat a small skillet over medium low heat. Add the coriander seed. Toast, stirring constantly, until they start to get fragrant. This takes about 90 seconds.

Add the cumin seed. Continue to toast another minute. Stir constantly. Only until aromatic. Remove the pan from heat and let cool.

Transfer the cooled whole spices to a spice grinder or food processor

Combine the freshly ground spices with the amchoor powder, black salt, Kashmiri chili powder and citric acid (if using).

Store in a glass container in a cool, dark place.

栄養

サービングサイズ

-

カロリー

110 kcal

脂肪総量

3 g

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

13988 mg

炭水化物総量

19 g

食物繊維

6 g

糖質総量

2 g

タンパク質

3 g

1 serving

分量

10 minutes

調理時間

15 minutes

総時間
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