Viv Dinner
Baked BBQ Salmon Recipe
4 servings
分量5 minutes
調理時間20 minutes
総時間材料
2 lb salmon (cut into pieces - see notes)
½ teaspoon EACH: garlic powder, onion powder, salt, and pepper
½ cup BBQ sauce
手順
season salmon
Preheat your oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper. Cut the salmon into serving-sized pieces and dry it well with paper towels. Season it on the top side with garlic powder, onion powder, salt, and pepper
add bbq sauce
Transfer the salmon to the baking sheet and spread the BBQ over the top and sides. Don't worry too much about the exact amount, a generous coating is what you're after.
bake
Bake the salmon for 8 minutes. Then, turn your oven to broil and broil for 3-4 minutes (see notes) until cooked through.
栄養
サービングサイズ
1 = ¼ of the recipe
カロリー
384 kcal
脂肪総量
15 g
飽和脂肪
2 g
不飽和脂肪
11 g
トランス脂肪
-
コレステロール
125 mg
ナトリウム
759 mg
炭水化物総量
15 g
食物繊維
0.3 g
糖質総量
12 g
タンパク質
45 g
4 servings
分量5 minutes
調理時間20 minutes
総時間