Umami
Umami

Viv Dinner

Baked BBQ Salmon Recipe

4 servings

分量

5 minutes

調理時間

20 minutes

総時間

材料

2 lb salmon (cut into pieces - see notes)

½ teaspoon EACH: garlic powder, onion powder, salt, and pepper

½ cup BBQ sauce

手順

season salmon

Preheat your oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper. Cut the salmon into serving-sized pieces and dry it well with paper towels. Season it on the top side with garlic powder, onion powder, salt, and pepper

add bbq sauce

Transfer the salmon to the baking sheet and spread the BBQ over the top and sides. Don't worry too much about the exact amount, a generous coating is what you're after.

bake

Bake the salmon for 8 minutes. Then, turn your oven to broil and broil for 3-4 minutes (see notes) until cooked through.

栄養

サービングサイズ

1 = ¼ of the recipe

カロリー

384 kcal

脂肪総量

15 g

飽和脂肪

2 g

不飽和脂肪

11 g

トランス脂肪

-

コレステロール

125 mg

ナトリウム

759 mg

炭水化物総量

15 g

食物繊維

0.3 g

糖質総量

12 g

タンパク質

45 g

4 servings

分量

5 minutes

調理時間

20 minutes

総時間
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